Tendinosis of the Achilles tendon is often resistant to all sorts of treatments traditionally given for this problem.

However, In recent years there have been a handful of new research studies suggesting a better approach to treating sore and swollen achilles tendon problems.

This involves a prescribed course of exercises following a physiotherapy and podiatry assessment often involving ultrasound imaging of the tendon, to measure any swelling or injury.

We will offer orthotics, shoe advice and other physical therapiesas well, but a course of daily exercises and regular reviews of your progress will keep you on track to full cure, over a period of 12-16 weeks.